Name: Creamy Smothered Chicken and Rice
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Cuisine: American
Ingredients: 4 boneless skinless chicken breasts; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1 teaspoon smoked paprika; Salt and black pepper to taste; 2 tablespoons olive oil; 1 cup long grain white rice; 2 cups chicken broth; 1/2 teaspoon salt; 2 tablespoons unsalted butter; 2 tablespoons all-purpose flour; 1 1/2 cups whole milk; 1/2 cup chicken broth; 1/2 teaspoon garlic powder; 1/4 teaspoon thyme; 1/2 cup shredded cheddar cheese; 1/2 cup grated Parmesan cheese; Fresh parsley, chopped for garnish

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Why Make This Recipe

Creamy Smothered Chicken and Rice is a comforting dish that satisfies both the stomach and the soul. It’s not only hearty and delicious, but it also brings together the flavors of tender chicken, creamy sauce, and fluffy rice. Perfect for busy weeknights or a cozy family dinner, this recipe is easy to make and promises to be a hit on your dining table.

How to Make Creamy Smothered Chicken and Rice

Ingredients

4 boneless skinless chicken breasts
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon smoked paprika
Salt and black pepper to taste
2 tablespoons olive oil
1 cup long grain white rice
2 cups chicken broth
1/2 teaspoon salt
2 tablespoons unsalted butter
2 tablespoons all-purpose flour
1 1/2 cups whole milk
1/2 cup chicken broth
1/2 teaspoon garlic powder
1/4 teaspoon thyme
1/2 cup shredded cheddar cheese
1/2 cup grated Parmesan cheese
Fresh parsley, chopped for garnish

Directions

Prepare the Chicken: Season the chicken breasts with garlic powder, onion powder, smoked paprika, salt, and black pepper. Heat olive oil in a large skillet over medium-high heat. Sear the chicken for 4-5 minutes on each side until golden brown. Remove from the skillet and set aside.
Cook the Rice: In a medium saucepan, bring chicken broth and salt to a boil. Add the rice, reduce heat to low, cover, and simmer for 15-18 minutes until tender and the liquid is absorbed. Fluff with a fork and set aside.
Make the Sauce: In the same skillet used for the chicken, melt the butter over medium heat. Whisk in the flour and cook for 1-2 minutes until lightly golden. Gradually add the milk and chicken broth, whisking constantly to create a smooth sauce. Stir in garlic powder, thyme, cheddar cheese, and Parmesan cheese. Cook for 3-4 minutes until the sauce thickens and the cheese is melted.
Combine Everything: Return the chicken breasts to the skillet, spooning the creamy sauce over the top. Cover and simmer on low heat for 10 minutes until the chicken is fully cooked and tender.
Serve: Plate the cooked rice and top with the smothered chicken and sauce. Garnish with fresh parsley and serve immediately.

How to Serve Creamy Smothered Chicken and Rice

Serve this delicious dish warm, with the creamy sauce generously poured over the chicken and rice. It pairs well with a side of steamed vegetables or a fresh salad to balance the richness of the meal.

How to Store Creamy Smothered Chicken and Rice

To store leftovers, place the chicken and rice in an airtight container and refrigerate. It will keep well for up to 3 days. You can reheat it in the microwave or on the stove before serving again.

Tips to Make Creamy Smothered Chicken and Rice

Make sure to brown the chicken well for extra flavor before adding the sauce.
If you want more greens, consider adding spinach or sautéed mushrooms to the sauce.
Adjust the thickness of the sauce by adding more or less milk based on your preference.

Variation

For a healthier twist, you can substitute brown rice for white rice or use cauliflower rice for a low-carb option. You can also add different herbs or spices to change up the flavor, like Italian seasoning or fresh basil.

FAQs

Q: Can I use frozen chicken breasts?
A: Yes, you can use frozen chicken breasts. Just make sure to thaw them completely before seasoning and cooking.

Q: Can I make this recipe in advance?
A: Yes, you can cook everything ahead of time and store it in the fridge. Just reheat before serving.

Q: How can I make this dish spicier?
A: You can add a pinch of cayenne pepper or some chopped jalapeños to the seasoning mix for an added kick.