Anastasia Rice November 24, 2025

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Cheesy Chicken Garlic Wraps

Name: Cheesy Chicken Garlic Wraps
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Cuisine: American
Ingredients: 2 large chicken breasts, diced; 4 large flour tortillas; 1 tablespoon olive oil; 2 teaspoons garlic powder; 1 teaspoon onion powder; 1 teaspoon paprika; Salt and pepper, to taste; 1 cup shredded cheddar cheese; 1/2 cup shredded mozzarella cheese; 1/2 cup creamy garlic sauce; Fresh parsley, chopped

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As the sun begins to set and the scent of garlic fills your kitchen, there’s something uniquely comforting about wrapping warm, cheesy goodness in a soft tortilla. Cheesy Chicken Garlic Wraps make for a perfect family dinner or a tasty meal prep option for busy weeknights. With their luscious blend of creamy sauce and hearty chicken, these wraps are not only delicious but are also wonderfully satisfying. The best part? They come together quickly, making them an ideal dish for both relaxed evenings at home and casual get-togethers.

Reasons to Love Cheesy Chicken Garlic Wraps

These Cheesy Chicken Garlic Wraps are incredibly versatile and oh-so-delicious. Imagine biting into a crispy, golden tortilla that reveals a warm, cheesy interior, bursting with flavor and satisfaction. Each bite is a delightful combination of seasoned chicken, melted cheese, and that creamy garlic sauce that brings everything together beautifully. Here are a few reasons why you’ll be reaching for this recipe time and time again:

Quick and easy to prepare
Perfect for meal prep
Kid-friendly and great for gatherings
Satisfying yet light on the palate
Customizable to suit your taste

Gather These Ingredients

Before diving into this flavorsome creation, let’s gather the necessary ingredients. Each component plays a vital role, from the tender chicken to the rich cheeses and aromatic spices. Here is what you’ll need to whip up your Cheesy Chicken Garlic Wraps:

2 large chicken breasts, diced
4 large flour tortillas
1 tablespoon olive oil
2 teaspoons garlic powder
1 teaspoon onion powder
1 teaspoon paprika
Salt and pepper, to taste
1 cup shredded cheddar cheese
1/2 cup shredded mozzarella cheese
1/2 cup creamy garlic sauce
Fresh parsley, chopped

Feel free to adjust spices according to your preference for a personal touch!

Bringing It Together

Now that you have your ingredients ready, let’s get started on creating these mouthwatering wraps. Follow these steps for a delicious outcome:

In a mixing bowl, combine the diced chicken, olive oil, garlic powder, onion powder, paprika, salt, and pepper. Mix well to ensure the chicken is evenly coated with the flavorful seasonings, filling your kitchen with savory aromas.
Heat a non-stick pan over medium heat. Once hot, add the seasoned chicken to the pan and cook for about 6-8 minutes, stirring occasionally. Look for a golden-brown exterior and ensure the chicken is fully cooked through before removing it from the heat.
Allow the cooked chicken to cool slightly, then lay the tortillas out on a flat surface. Spread a generous layer of creamy garlic sauce over each tortilla, letting the creamy goodness shine.
Evenly distribute the cooked chicken over the tortillas, followed by a sprinkle of shredded cheddar and mozzarella cheeses, which will melt beautifully when grilled.
Carefully fold the tortillas over the filling to create wraps. Return the same non-stick pan to the heat and grill the folded wraps for 2-3 minutes on each side, or until the tortillas are golden, crispy, and the cheese has melted.
Once grilled to perfection, remove the wraps from the pan and cut them in half. Garnish with freshly chopped parsley if desired, and serve immediately while they’re still warm and cheesy.

Prep ~ 15 minutes, Cook ~ 15 minutes, Total ~ 30 minutes, Servings ~ 4, Kcal ~ 400 (estimate).

Prepare in Advance

Want to enjoy Cheesy Chicken Garlic Wraps on a busy weeknight? You can prep many components ahead of time! Dice the chicken and mix the spices together a day in advance, storing them in the refrigerator. You can also prepare the creamy garlic sauce ahead of time and keep it in an airtight container. Just before serving, toss the seasoned chicken in a pan and quickly finish the wraps, ensuring a delightful dinner with minimal effort.

How to Store Leftovers

If you have any leftovers from your Cheesy Chicken Garlic Wraps (though that’s unlikely!), they can be stored in the refrigerator for up to 3 days. For longer storage, wrap individually in aluminum foil or plastic wrap and place them in a freezer-safe container. You can freeze for up to a month. To reheat, simply place them in a microwave or oven at a low temperature until heated through, checking for that deliciously melty inner filling and golden exterior.

Perfect Pairings

Enhance your dining experience with some delightful side dishes. Here are a few ideas that pair perfectly with Cheesy Chicken Garlic Wraps:

A fresh garden salad with a zesty vinaigrette
Crispy baked sweet potato fries for a touch of sweetness
Roasted vegetables to bring in earthy flavors
Classic coleslaw for some crunch and creaminess
A warm soup, like tomato basil, for a cozy meal

Make It Your Own

Get creative with your Cheesy Chicken Garlic Wraps and give them your personal touch. Here are several ideas to customize your wraps to suit your tastes:

Swap in turkey bacon or sautéed mushrooms for added flavor and texture.
Experiment with different cheese blends, such as pepper jack for a spicy kick.
Add sautéed bell peppers, onions, or fresh spinach for more veggies and nutrients.
Use whole wheat or spinach tortillas for a healthier alternative.
Try a different sauce, like ranch or sriracha mayo, for a different flavor profile.

Cook’s Notes and Secrets

To make sure your Cheesy Chicken Garlic Wraps are the best they can be, consider these expert tips:

Cook the chicken until it reaches an internal temperature of 165°F for safety and optimal juiciness.
Allow the cooked chicken to rest for a minute after removing it from the heat to retain moisture.
Ensure the tortillas are warm before filling to promote easier folding and grilling.
Space your wraps apart in the pan to avoid steaming and ensure a crispy texture on all sides.

Your Questions, Answered

Here are some common questions that might arise while preparing your Cheesy Chicken Garlic Wraps:

Can I use grilled chicken instead of fresh?
Yes, shredded grilled chicken is a great time-saver and adds a lovely smoky flavor to the wraps!
Can I make my own creamy garlic sauce?
Absolutely! Blend garlic, mayonnaise, sour cream, and a hint of lemon juice for a homemade version.
What if I don’t have flour tortillas?
You can use corn tortillas, whole wheat wraps, or even lettuce leaves for a low-carb option!
Can I bake these wraps instead of grilling?
Sure! Place wrapped tortillas in a preheated oven at 375°F for 10-12 minutes until crispy and golden.
Is this dish kid-friendly?
Definitely! Kids will enjoy the cheesy flavors and the hands-on aspect of eating wraps they helped prepare.

Final Thoughts

Cheesy Chicken Garlic Wraps are undeniably a go-to dish that combines comfort and convenience. Whether you’re enjoying them with friends on a cozy night in or preparing food for the family, they never fail to satisfy. The possibilities for customization are virtually endless, allowing you to make each batch distinctly yours. So gather your ingredients, roll up your sleeves, and make this delightful dish soon—your taste buds will thank you!

Cheesy Chicken Garlic Wraps

Author: anastasia-rice
Total Time: 30 minutes
Yield: 4 servings 1x
Diet: None Specified

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Description

Delicious and satisfying Cheesy Chicken Garlic Wraps filled with seasoned chicken, melted cheese, and creamy garlic sauce, ideal for family dinners or meal prep.

Instructions

In a mixing bowl, combine the diced chicken, olive oil, garlic powder, onion powder, paprika, salt, and pepper. Mix well to ensure the chicken is evenly coated.
Heat a non-stick pan over medium heat and add the seasoned chicken. Cook for 6-8 minutes, stirring occasionally, until golden-brown and fully cooked.
Allow the cooked chicken to cool slightly, then lay the tortillas out and spread a layer of creamy garlic sauce over each.
Evenly distribute the cooked chicken over the tortillas, followed by a sprinkle of cheddar and mozzarella cheeses.
Fold the tortillas over the filling to create wraps. Grill for 2-3 minutes on each side until golden and the cheese has melted.
Remove from the pan, cut in half, and garnish with chopped parsley. Serve immediately.