Why make this recipe
Cheesy Keto Ground Beef Casserole is a delicious and satisfying dish that is perfect for anyone following a low-carb diet. This recipe combines savory ground beef, creamy cheese, and tasty spices, making it a hearty meal that the whole family will love. Plus, it only takes about 30 minutes to bake, making it an easy go-to option for busy weeknights.
How to make Cheesy Keto Ground Beef Casserole
Ingredients:
- 1 lb ground beef
- ½ small onion, diced
- 2 cloves garlic, minced
- 4 oz cream cheese
- 1 cup shredded cheddar cheese
- 2 eggs
- ½ cup heavy cream
- 1 tsp paprika
- Salt and pepper, to taste
- Optional: chopped parsley or green onions for topping
Directions:
- Preheat oven to 375°F (190°C).
- In a skillet, cook ground beef with onion and garlic until browned. Drain fat.
- Stir in cream cheese, paprika, salt, and pepper until melted and smooth.
- In a bowl, whisk eggs with heavy cream.
- Spread beef mixture into a greased baking dish. Pour egg mixture over the top.
- Sprinkle cheddar cheese evenly.
- Bake for 20–25 minutes, until set and golden.
- Let cool slightly and garnish if desired.
How to serve Cheesy Keto Ground Beef Casserole
Serve this casserole hot, right out of the oven. You can enjoy it alone or with a side salad for added freshness. If you like, sprinkle chopped parsley or green onions on top for an extra burst of flavor and color.
How to store Cheesy Keto Ground Beef Casserole
Leftover casserole can be stored in an airtight container in the fridge for up to 3 days. To reheat, simply warm it in the oven or microwave until heated through.
Tips to make Cheesy Keto Ground Beef Casserole
- You can add veggies like spinach or bell peppers to the beef mixture for extra nutrition.
- For a spicier version, add a pinch of cayenne pepper or some diced jalapeños.
- If you prefer a different type of cheese, feel free to substitute with mozzarella or pepper jack for a unique flavor.
Variation
For a different twist, try using ground turkey or chicken instead of beef. This will change the flavor profile while keeping it keto-friendly.
FAQs
Can I make this casserole ahead of time?
Yes, you can prepare the casserole in advance and store it in the fridge. Just bake it when you are ready to enjoy it.
Is this casserole suitable for meal prep?
Absolutely! It’s a great option for meal prep. You can portion it out into containers for easy lunches or dinners throughout the week.
Can I freeze leftovers?
Yes, you can freeze the casserole after baking. Place it in an airtight container and it will last for up to 2 months in the freezer. Just thaw and reheat before serving.
