Patrick Simon October 26, 2025

This post may contain affiliate links, please see our Disclosure for details.

Chicken Fajita Meal Prep Bowls

Name: Chicken Fajita Meal Prep Bowls
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Cuisine: Mexican
Ingredients: 1 lb chicken breast, sliced; 1 bell pepper, sliced; 1 onion, sliced; 2 tablespoons olive oil; 2 tablespoons fajita seasoning; Salt and pepper to taste; Cooked brown rice or quinoa; Black beans (optional); Avocado (for topping); Fresh cilantro (for garnish)

Jump to Recipe·Print Recipe

As the aroma of sizzling chicken and sweet bell peppers fills your kitchen, you’re transported to a cozy corner of a bustling Mexican restaurant. This scene is exactly what Chicken Fajita Meal Prep Bowls evoke – a fusion of flavors that’s both hearty and incredibly satisfying. Perfect for a busy week, these meal prep bowls allow you to enjoy a nutritious and delicious homemade meal any time you wish. Imagine enjoying a bowl filled with tender chicken, vibrant veggies, and fluffy grains, ready to fuel your day ahead.

Reasons to Love Chicken Fajita Meal Prep Bowls

There are countless reasons why Chicken Fajita Meal Prep Bowls are a favorite among meal preppers. They are not only vibrant and flavorful, but they also offer incredible versatility, allowing you to customize them to your taste. The blend of spices, chicken, and fresh veggies brings a mouthwatering twist to your weeknight meals, while the ease of preparation makes them a go-to option for busy days.

Packed with nutritious ingredients
Quick and easy to prepare
Perfect for meal prepping or batch cooking
Versatile for different dietary preferences
Bursting with flavor in every bite

Gather These Ingredients

These Chicken Fajita Meal Prep Bowls come together beautifully with a simple set of ingredients that work harmoniously to create explosive flavors. Feel free to swap in turkey bacon for a lighter, leaner touch if you’re looking for some extra crunch or savoriness. Here is what you’ll need:

1 lb chicken breast, sliced
1 bell pepper, sliced
1 onion, sliced
2 tablespoons olive oil
2 tablespoons fajita seasoning
Salt and pepper to taste
Cooked brown rice or quinoa
Black beans (optional)
Avocado (for topping)
Fresh cilantro (for garnish)

Note:

You can easily adjust the amount of fajita seasoning based on your spice tolerance, and the choice of grain can be customized according to what you have on hand.

Step by Step Instructions for Chicken Fajita Meal Prep Bowls

Creating these Chicken Fajita Meal Prep Bowls is a breeze. Just follow these straightforward steps for a delicious meal.

In a large skillet, heat 2 tablespoons of olive oil over medium heat. The oil should shimmer slightly, ready for the flavorful ingredients to come together.
Add the sliced chicken, bell pepper, and onion to the skillet. As they hit the hot oil, the sound will be music to your ears, and the aroma will be undeniably enticing.
Sprinkle the fajita seasoning over the mixture, giving it a good toss to coat everything evenly. The colors will pop, filling your kitchen with fragrant hints of cumin and chili.
Cook for about 7-10 minutes until the chicken is cooked through and the vegetables are tender. Watch as the chicken transforms into a juicy, golden-brown delight, and the veggies soften beautifully without losing their vibrant color.
Assemble your bowls by starting with a base of cooked brown rice or quinoa. This nuttiness provides a delightful contrast to the zesty chicken and veggies.
Top the grains generously with the chicken and veggie mixture. Each bowl will be a feast for the eyes, bursting with colors and textures.
If you like, add black beans for extra protein, and top it all off with sliced avocado and a sprinkle of fresh cilantro for that burst of freshness.
Store in meal prep containers for a straightforward and healthy lunch or dinner option.

Prep ~10 minutes, Cook ~10 minutes, Total ~20 minutes, Servings ~4, Kcal ~450.

Prepare in Advance

One of the best aspects of Chicken Fajita Meal Prep Bowls is how well they lend themselves to advance preparation! You can slice the chicken and veggies ahead of time and store them in the refrigerator for a few days, making your cooking process super quick. The fajita seasoning can also be pre-mixed for an even more streamlined approach. Once cooked, store these bowls in airtight containers in your fridge for easy heat-and-eat meals throughout the week.

How to Store Leftovers

Proper storage is key to ensuring your Chicken Fajita Meal Prep Bowls remain delicious. Keep leftovers in airtight containers in your refrigerator for up to 4 days, ensuring they stay fresh and flavorful. If you want to save them for longer, these bowls can be frozen for up to 3 months. Just be sure to reheat gently in the microwave or on the stovetop, adding a splash of water if needed to keep the chicken from drying out. A simple visual cue is to check for the warm steam rising; that’s a sign they’re perfectly reheated!

Perfect Pairings

To complement your Chicken Fajita Meal Prep Bowls, consider serving alongside any of the following:

A fresh green salad with a light vinaigrette
Homemade salsa or guacamole
Corn tortillas or whole wheat wraps
A scoop of Greek yogurt for creaminess
Roasted veggies for extra flavor and nutrition

Variations and Swaps

Feel free to get creative with your Chicken Fajita Meal Prep Bowls! Here are some delightful variations to consider:

Swap chicken breast for ground turkey or ground chicken for a different texture and taste.
Add sliced mushrooms or zucchini to your veggie mix for added nutrition.
For a spicier kick, incorporate jalapeños or a dash of hot sauce.
Use cauliflower rice instead of brown rice or quinoa for a lower-carb option.
Try different spice blends, such as taco seasoning or chili powder, to keep it interesting.

Pro Tips for Best Results

Cook the chicken in a single layer in the skillet for even cooking; this avoids steaming.
Allow the chicken to rest for a couple of minutes after cooking for juiciness.
Taste before serving and adjust the seasoning as needed; every chicken breast can vary.
Make sure the skillet is properly pre-heated to get that nice sear on the chicken.
Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F.

Your Questions, Answered

Can I use different proteins?
Absolutely! Feel free to swap out chicken for ground turkey or chicken sausage for an exciting twist.
Is this recipe suitable for meal prepping?
Yes! These meal prep bowls are excellent for preparing in advance and can be stored in the fridge for convenient meals.
Can I make this vegetarian?
Yes! You can omit the chicken and replace it with black beans or chickpeas for a hearty vegetarian option.
How can I add more flavor to the chicken?
Marinate the chicken in the fajita seasoning and olive oil for at least 30 minutes before cooking for an additional flavor boost.
What can I substitute for quinoa?
You can use cooked brown rice, cauliflower rice, or even couscous as an alternative to quinoa.

Final Thoughts

Incredible flavor and effortless preparation make Chicken Fajita Meal Prep Bowls a staple for your weekly meals. These bowls are not only nourishing but also packed with personality, ready to delight your taste buds anytime hunger strikes. So grab your ingredients, whip up this crowd-pleaser at home, and embrace the joy of home-cooked, meal-prepped goodness. You’ll find yourself returning to this recipe again and again!

Chicken Fajita Meal Prep Bowls

Author: patrick
Total Time: 20 minutes
Yield: 4 servings 1x
Diet: Healthy

Print Recipe

Description

Flavorful Chicken Fajita Meal Prep Bowls packed with tender chicken, vibrant veggies, and served over grains, perfect for busy weeknights.

Instructions

In a large skillet, heat 2 tablespoons of olive oil over medium heat.
Add the sliced chicken, bell pepper, and onion to the skillet.
Sprinkle the fajita seasoning over the mixture and toss to coat evenly.
Cook for about 7-10 minutes until the chicken is cooked through and the vegetables are tender.
Assemble your bowls with cooked brown rice or quinoa as the base.
Top with the chicken and veggie mixture, adding black beans if desired, and garnish with avocado and cilantro.
Store in meal prep containers for a nutritious meal option.

Notes

You can slice chicken and veggies in advance for quicker preparation. Store leftovers in airtight containers for up to 4 days, or freeze for up to 3 months.

Prep Time: 10 minutes
Cook Time: 10 minutes
Category: Main Course
Method: Stovetop
Cuisine: Mexican