Why Make This Recipe
Chicken Salad Cucumber Rolls are a delicious and refreshing dish that’s perfect for warm days or as a healthy snack. They are easy to make and can be tailored to suit different tastes. The combination of crispy cucumber and flavorful chicken salad makes for a light yet satisfying meal. Plus, they are fun to eat and great for parties or meal prep.
How to Make Chicken Salad Cucumber Rolls
Ingredients:
- 1 lb cooked shredded chicken
- 1/2 red onion, finely diced and soaked in water for 10 minutes
- 1 handful fresh cilantro, chopped
- 1 avocado, cubed
- 5 tablespoons cottage cheese
- 3 tablespoons mayonnaise
- 1 tablespoon onion powder
- Juice of 3 limes
- 1 handful cilantro
- Salt and pepper to taste
- 1 large English cucumber
- 2 tablespoons whipped cream cheese
- 4 oz chicken salad mix
- Slices of onion and avocado for topping
- Everything bagel seasoning (optional)
- Chipotle hot sauce (optional)
Directions:
- Prepare the Chicken Salad: In a bowl, combine shredded chicken, drained and finely diced onion, chopped cilantro, and cubed avocado.
- Blend Dressing Ingredients: In a separate bowl, mix cottage cheese, mayonnaise, onion powder, lime juice, cilantro, salt, and pepper until smooth. Adjust seasoning to your liking.
- Combine Mixtures: Pour the dressing over the chicken mixture and toss until everything is well combined.
- Prepare the Cucumber Rolls: Thinly slice the cucumber lengthwise using a vegetable peeler.
- Dry Cucumber Slices: Lay the cucumber slices on parchment paper and pat them dry.
- Spread Cream Cheese: Spread whipped cream cheese over the cucumber slices.
- Add Chicken Salad: Place the chicken salad mixture along the bottom edge of the cucumber slices, leaving space on the sides.
- Top with Extras: Add onion and avocado slices if you want.
- Roll Up: Roll the cucumber up tightly from the bottom, folding over the toppings and pressing down gently.
- Slice: Cut the rolls into bite-sized pieces.
- Garnish: Sprinkle with everything bagel seasoning and drizzle with chipotle hot sauce if desired.
How to Serve Chicken Salad Cucumber Rolls
Serve Chicken Salad Cucumber Rolls chilled as a main dish or appetizer. They are great for gatherings, picnics, or as part of a light lunch. Pair them with a refreshing drink for a complete meal.
How to Store Chicken Salad Cucumber Rolls
Store any leftover Chicken Salad Cucumber Rolls in an airtight container in the refrigerator. They are best eaten within 1-2 days for optimal freshness. If you know you won’t eat them all right away, it’s best to keep the chicken salad and cucumber separate until you’re ready to serve.
Tips to Make Chicken Salad Cucumber Rolls
- For extra crunch, add some diced bell peppers or celery to the chicken salad.
- If you want a spicier kick, mix in some diced jalapeños or a spicy sauce.
- You can use a spiralizer to make creative cucumber shapes if you want to impress your guests.
Variation
Feel free to switch up the recipe by using different proteins like tuna or turkey instead of chicken. You can also substitute the cream cheese with hummus for a vegan version!
FAQs
Can I make these rolls ahead of time?
Yes, you can prepare the chicken salad a day in advance. Just assemble the rolls right before serving for the freshest taste.
Can I use a different type of cucumber?
English cucumbers work best for rolling, but you can use any type that is firm and crunchy.
What can I serve with Chicken Salad Cucumber Rolls?
These rolls pair well with fresh salads, vegetable sticks, or a light soup for a complete meal.
