Why make this recipe
Chocolate Peppermint Smoothie is a delicious and refreshing drink that combines the rich taste of chocolate and the coolness of peppermint. It’s perfect for a healthy treat, especially during the holidays. This smoothie is not only tasty but also packed with nutrients from banana, cauliflower, and almond butter. Whether you’re looking for a quick breakfast or a midday snack, this smoothie is sure to satisfy.
How to make Chocolate Peppermint Smoothie
Ingredients:
- 1 cup milk of choice
- 1 frozen banana (frozen just yellow or slightly green)
- 3/4 cup frozen cauliflower rice
- 1-2 tbsp almond butter
- 1 serving chocolate protein powder
- 1 scoop collagen peptides (optional for extra protein)
- 1 tbsp cacao powder
- 1/4 tsp peppermint extract
- Candy canes, peppermints, cacao nibs, and whipped cream for topping
Directions:
- Slice and freeze a banana while still slightly green or just yellow. This helps keep the smoothie from having a strong banana flavor.
- Add all the ingredients into a high-powered blender.
- Blend until smooth.
- Top with optional toppings and enjoy!
How to serve Chocolate Peppermint Smoothie
Serve your Chocolate Peppermint Smoothie in a tall glass. You can decorate the top with whipped cream, crushed candy canes, and cacao nibs for an extra festive touch. This makes it not only a tasty drink but also a great treat to look at!
How to store Chocolate Peppermint Smoothie
If you have leftover smoothie, you can store it in an airtight container in the fridge for up to 24 hours. When ready to drink, give it a little shake or stir since it may separate. If you want to keep it longer, freeze it in ice cube trays and blend the cubes when you’re ready for another smoothie.
Tips to make Chocolate Peppermint Smoothie
- Make sure to use a frozen banana for a creamier texture.
- Adjust the amount of peppermint extract to your taste; you can add more for a stronger mint flavor.
- If you prefer a sweeter smoothie, add a little honey or maple syrup.
Variation
You can switch out the almond butter for peanut butter if you prefer that flavor. Additionally, if you dislike cauliflower, you can replace it with more banana or even spinach for a different nutrient boost.
FAQs
1. Can I use fresh banana instead of frozen?
Yes, you can use a fresh banana, but the smoothie won’t be as cold and creamy. If you do, consider adding a handful of ice.
2. Is this smoothie suitable for kids?
Absolutely! This smoothie is a great way to get kids to enjoy healthy ingredients while tasting like a dessert.
3. Can I make this smoothie dairy-free?
Yes, simply use a plant-based milk like almond, soy, or oat milk!
