Creamy Spiced Carrot Soup

why make this recipe

Creamy spiced carrot soup is a delightful dish that warms both the body and soul. It’s packed with flavor and nutrients from the carrots and spices. This soup is perfect for a cozy dinner or a quick lunch. Plus, it’s easy to make, which makes it great for anyone looking to enjoy a comforting meal without spending hours in the kitchen.

how to make Creamy spiced carrot soup

Ingredients

  • 1 kg (2lbs) carrots (peeled and chopped)
  • 1 onion (finely chopped)
  • 3 garlic cloves (crushed)
  • 2 tsp ginger (crushed/grated)
  • 3 potatoes (peeled and cubed)
  • 2 tbsp Garam masala
  • 1 tsp turmeric
  • ½ tsp ground cardamom
  • ½ tsp cinnamon
  • 6 cups stock
  • ½-1 cup cream
  • Salt and pepper (to taste)

Directions

  1. Optional: Roast the carrots in a 200°C/400°F oven drizzled with 2 tablespoons olive oil and seasoned with salt for 25-30 minutes or until they are starting to caramelize. Add these roasted carrots to the soup with the potatoes.
  2. If you are not roasting the carrots, sauté the onions and carrots for 10-15 minutes until the carrots start to caramelize.
  3. Add the garlic, ginger, and potatoes to the mix. Season the mixture with salt and pepper, cooking for another 5 minutes.
  4. Stir in all the spices and cook for 5 minutes, stirring regularly to combine the flavors.
  5. Pour in the stock, cover with a lid, and reduce the heat. Allow the soup to simmer for about 20-25 minutes or until the carrots and potatoes are soft.
  6. Blend the soup until smooth using a blender, then pour in the cream. Season to taste and let it simmer for an additional 5 minutes before serving.

how to serve Creamy spiced carrot soup

Serve the creamy spiced carrot soup warm in bowls. You can add a swirl of cream on top for a nice presentation. Consider garnishing with fresh herbs like cilantro or parsley for added flavor and color. Pair it with crusty bread or a simple salad for a complete meal.

how to store Creamy spiced carrot soup

You can store any leftover creamy spiced carrot soup in an airtight container in the fridge for up to 3-4 days. To reheat, simply warm it on the stove over low heat or in the microwave until heated through. If the soup thickens in the fridge, you can add a little stock or water when reheating to reach the desired consistency.

tips to make Creamy spiced carrot soup

  • For a richer flavor, definitely try the optional roasting step for the carrots.
  • Adjust the amount of cream based on your preference for richness in the soup.
  • Feel free to add chili flakes if you enjoy a bit of heat in your soup.

variation

You can add other vegetables like sweet potatoes or squash for different flavors and textures. If you want a lighter version, you can skip the cream or use coconut milk for a dairy-free option.

FAQs

1. Can I freeze creamy spiced carrot soup?
Yes, you can freeze the soup. Just make sure it’s completely cooled before transferring it to a freezer-safe container. It can be stored for up to 3 months.

2. How can I make this soup vegan?
To make it vegan, simply omit the cream and use a plant-based cream or coconut milk instead.

3. What can I serve with this soup?
This soup goes well with crusty bread, grilled cheese sandwiches, or a fresh salad. It makes for a wonderful light meal or appetizer.