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Creamy Taco Soup


  • Author: anastasia-rice
  • Total Time: 50 minutes
  • Yield: 6 servings 1x
  • Diet: None

Description

A comforting bowl of creamy taco soup filled with tender beef, beans, and spices, perfect for a cozy weeknight dinner.


Ingredients

Scale
  • 1 pound ground beef
  • 1 can (15 oz) black beans, drained and rinsed
  • 1 can (15 oz) corn, drained
  • 1 packet taco seasoning
  • 4 cups beef broth
  • 1 cup heavy cream
  • 1 cup diced tomatoes
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • Salt and pepper to taste
  • Optional toppings: shredded cheese, sour cream, chopped cilantro

Instructions

  1. Brown the ground beef in a large pot over medium heat, breaking it into bite-sized pieces until no pink remains. Drain excess fat.
  2. Add the onion and garlic, cooking until softened and fragrant, about 3 to 4 minutes.
  3. Stir in the diced tomatoes, black beans, corn, beef broth, and taco seasoning. Bring to a boil, then reduce heat and let simmer for 20 minutes.
  4. Incorporate the heavy cream slowly while stirring, allowing the soup to heat through and achieve a velvety texture.
  5. Season with salt and pepper to taste. Adjust as necessary.
  6. Serve hot with optional toppings like shredded cheese and sour cream.

Notes

For meal prep, brown the beef and prepare vegetables up to 24 hours in advance. The soup can also be frozen before adding cream for later use.

  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 serving
  • Calories: 460
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 24g
  • Saturated Fat: 12g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 8g
  • Protein: 25g
  • Cholesterol: 80mg

Keywords: soup, creamy, taco, comfort food, easy dinner