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Patrick Simon January 7, 2026

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Crispy Chicken Avocado Ranch Burritos

Crispy Chicken Avocado Ranch Burritos

The best kind of weeknight dinner is the one that smells amazing and feels a little indulgent, but still comes together without stress. These Crispy Chicken Avocado Ranch Burritos bring that exact energy, crunchy golden chicken, cool creamy avocado, crisp lettuce, juicy tomatoes, and melty cheddar tucked into a warm tortilla, then toasted until the outside turns blistered and crisp. They are perfect for busy evenings, game day grazing, or those nights when you want everyone to stop what they are doing and actually eat at the table.

Why This Crispy Chicken Avocado Ranch Burrito Works

These Crispy Chicken Avocado Ranch Burritos are built around contrast, crunchy chicken against creamy avocado, fresh veggies against melty cheese, and a warm toasted tortilla that holds everything together. The flavors feel familiar and comforting, but the texture makes them feel special, like something you would order from your favorite casual spot.

They are also a great “choose your own adventure” dinner. You can keep them mild, add heat, swap the sauce, or load them with extra veggies depending on what you have.

You will love them because they are:

• Crispy and cheesy, with fresh, cool toppings

• Easy to make in the oven or air fryer

• Great for meal prep and quick lunches

• Family friendly, with simple flavors

• Perfect for dipping, dunking, and sharing

Ingredients and Key Notes

The chicken is the star here, so a crisp coating matters. Panko breadcrumbs create the crunch, while paprika and garlic powder add warm savory flavor. Avocado or guacamole brings creamy richness, and a simple yogurt ranch style sauce keeps everything bright and tangy. If you are short on time, you can use cooked chicken tenders and jump straight to assembling and toasting.

Ingredients (serves 4)

For the crispy chicken

• 1 lb chicken tenders (or chicken breast cut into strips)

• 1/2 cup all purpose flour

• 2 large eggs, beaten

• 1 1/2 cups Panko breadcrumbs

• 1/3 cup grated Parmesan (optional, extra crisp)

• 1 tsp paprika

• 1 tsp garlic powder

• 1/2 tsp onion powder

• 1 tsp salt, or to taste

• 1/2 tsp black pepper

• Cooking spray or 2 tbsp olive oil (for baking or pan crisping)

For the burritos

• 4 large flour tortillas (burrito size)

• 1 1/2 cups shredded cheddar (or a cheddar blend)

• 2 cups shredded lettuce

• 1 cup diced tomatoes

• 1/2 cup diced cucumber (optional, extra crunch)

• 1/4 cup chopped cilantro (optional)

• Lime wedges, for serving

Quick creamy ranch style sauce

• 3/4 cup plain Greek yogurt (or sour cream)

• 1 tbsp mayo (optional, richer flavor)

• 1 tbsp lime juice

• 1 tsp dried dill (or parsley)

• 1/2 tsp garlic powder

• 1/2 tsp onion powder

• Salt and pepper to taste

• 2 to 4 tbsp water, to thin if needed

Avocado layer

• 2 ripe avocados, mashed

• 1 tbsp lime juice

• Pinch of salt

• Optional, 1 tbsp chopped cilantro

Step by Step

  1. Preheat and prep your pan.
  2. Heat the oven to 425°F (220°C). Line a baking sheet with parchment, and place a wire rack on top if you have one, it helps the chicken get crisp underneath.
  3. Set up a quick breading station.
  4. Place flour in one shallow bowl, beaten eggs in a second, and Panko mixed with Parmesan, paprika, garlic powder, onion powder, salt, and pepper in a third. The breadcrumb bowl should smell warm and savory.
  5. Coat the chicken.
  6. Pat chicken tenders dry. Dredge in flour, dip in egg, then press firmly into the seasoned crumbs so the coating clings. The strips should look fully covered and slightly shaggy.
  7. Bake until golden and juicy.
  8. Arrange chicken on the rack or baking sheet. Spray lightly with cooking spray or drizzle with a bit of olive oil. Bake 14 to 18 minutes, flipping once, until crisp and deeply golden. Internal temperature should reach 165°F.
  9. Make the avocado layer.
  10. Mash avocados with lime juice, salt, and cilantro if using. Keep it a little chunky for the best texture.
  11. Stir up the creamy ranch sauce.
  12. Mix Greek yogurt, optional mayo, lime juice, dill, garlic powder, onion powder, salt, and pepper. Add a splash of water if you want it more drizzleable.
  13. Warm tortillas for easy rolling.
  14. Warm each tortilla 10 to 15 seconds in a dry skillet or microwave. This prevents cracking and helps the burritos seal.
  15. Assemble the burritos.
  16. On each tortilla, add a small handful of cheese first, then lettuce and tomatoes. Spread a generous spoon of avocado, add sliced crispy chicken, then drizzle with the ranch style sauce. Keep the filling centered and not too high.
  17. Roll tightly.
  18. Fold the sides in, then roll from the bottom up into a snug burrito. The tighter the roll, the cleaner the slice.
  19. Toast for that restaurant style finish.
  20. Heat a skillet over medium heat with a small brush of oil. Place burritos seam side down first, toast 2 to 3 minutes per side until crisp with golden brown spots. You will smell toasted tortilla and warm cheese as soon as they hit the pan.

Prep ~ 20 minutes, Cook ~ 18 minutes, Total ~ 38 minutes, Servings ~ 4, Kcal ~ 620 per serving (estimate)

Prepare in Advance

These Crispy Chicken Avocado Ranch Burritos are a smart make ahead meal, especially if you prep components separately so everything stays fresh.

Chicken: Bread and bake the chicken up to 2 days ahead, cool completely, then refrigerate in an airtight container. Recrisp in the oven or air fryer before assembling.

Sauce: Mix the ranch style sauce up to 4 days ahead and keep chilled. It actually tastes better after it sits.

Veggies: Chop tomatoes and shred lettuce earlier in the day, store in containers lined with a paper towel to reduce moisture.

Assembly tip: If you want to assemble ahead, keep the avocado and sauce separate until right before eating, this prevents soggy tortillas.

For meal prep lunches, make “burrito kits”, chicken in one container, toppings and sauce in another, tortillas ready to warm and roll.

Refrigerate, Freeze, Reheat

Fridge:

Store assembled burritos in an airtight container for up to 2 days. For best texture, store chicken separately and assemble fresh.

Freezer:

Avocado does not freeze well in burritos, so if you want freezer burritos, freeze them without avocado and lettuce. Wrap tightly in parchment, then foil, and freeze up to 2 months.

Reheat:

Oven: 375°F for 10 to 12 minutes until hot and crisp.

Air fryer: 375°F for 6 to 8 minutes, turning once, very crisp.

Skillet: Medium low heat, turn often until warmed through.

Freshness cue:

If the tortilla smells sour or feels gummy and wet, it has absorbed too much moisture, rebuild with fresh tortilla and crisp chicken.

Serving Ideas

• Tortilla chips with salsa or pico de gallo

• A simple corn salad with lime and cilantro

• Roasted sweet potato wedges with paprika

• Crunchy cucumber salad with lemon dressing

• Extra ranch style sauce or a spicy mayo for dipping

• A quick slaw, shredded cabbage with lime and salt

Flavor Twists and Substitutions

Buffalo style: Toss cooked chicken in buffalo sauce, then add extra lettuce and drizzle with ranch. No frying needed.

Southwest vibe: Add black beans and corn, plus a pinch of cumin in the avocado mash.

Extra cheesy: Use a cheddar and mozzarella blend, and add cheese both under and over the chicken.

High protein upgrade: Add extra chicken, reduce tortilla size only if you can roll tightly, and use Greek yogurt sauce.

Kid friendly version: Skip cilantro, keep spices mild, and use diced tomatoes and extra cheese.

Crunchy add in: Add crushed tortilla chips inside right before rolling for extra crunch.

Spicy option: Add jalapeños or a pinch of cayenne to the breadcrumb mix.

Turkey bacon twist: Crisp turkey bacon, chop finely, and sprinkle inside for smoky crunch, it fits beautifully with ranch and avocado.

Cook’s Notes and Secrets

• Pat chicken dry before breading, moisture makes coatings slide off

• Press crumbs firmly, a tight coating equals better crunch

• Use a wire rack when baking, it prevents soggy bottoms

• Do not overfill tortillas, it makes rolling hard and causes leaks

• Toast seam side down first, it seals the burrito cleanly

• Always cook chicken to 165°F for juicy, safe results

Crispy Chicken Avocado Ranch Burritos FAQs

Can I use cooked chicken instead of breading from scratch?

Yes. Use cooked chicken tenders or baked chicken strips, then assemble and toast. You will still get the crispy burrito exterior from the skillet toast.

How do I keep the burritos from getting soggy?

Let chicken cool slightly so steam does not wet the tortilla. Use sauce lightly inside, and serve extra sauce on the side for dipping.

Can I make these in an air fryer instead of toasting in a skillet?

Absolutely. Air fry assembled burritos at 375°F for 5 to 7 minutes, turning once, until crisp. Brush lightly with oil for the best browning.

What is the best avocado option, mashed avocado or guacamole?

Either works. Mashed avocado is clean and simple, guacamole adds extra flavor. Just keep it thick so it does not drip and soften the tortilla.

Are these good for meal prep?

Yes, but meal prep them as components. Store chicken, veggies, sauce, and tortillas separately, then assemble and toast when ready.

Can I make them gluten free?

Yes. Use gluten free tortillas and gluten free Panko or crushed rice cereal for the coating. The method stays the same.

Final Thoughts

If you need a dinner that feels fun, satisfying, and a little craveable, these Crispy Chicken Avocado Ranch Burritos are a perfect go to. They deliver crunch, creaminess, freshness, and melty cheese in one handheld wrap, and they are easy enough to repeat on busy nights without getting bored. Make them once, then keep the idea on rotation, you can switch the sauce, change the toppings, and always land on something cozy and delicious.

Print
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Crispy Chicken Avocado Ranch Burritos


  • Author: anastasia-rice
  • Total Time: 38 minutes
  • Yield: 4 servings 1x
  • Diet: None

Description

Enjoy these Crispy Chicken Avocado Ranch Burritos packed with crunchy chicken, creamy avocado, fresh veggies, and melted cheese, all wrapped in a toasted tortilla.


Ingredients

Scale
  • 1 lb chicken tenders (or chicken breast cut into strips)
  • 1/2 cup all purpose flour
  • 2 large eggs, beaten
  • 1 1/2 cups Panko breadcrumbs
  • 1/3 cup grated Parmesan (optional)
  • 1 tsp paprika
  • 1 tsp garlic powder
  • 1/2 tsp onion powder
  • 1 tsp salt (or to taste)
  • 1/2 tsp black pepper
  • Cooking spray or 2 tbsp olive oil (for baking or pan crisping)
  • 4 large flour tortillas (burrito size)
  • 1 1/2 cups shredded cheddar (or a cheddar blend)
  • 2 cups shredded lettuce
  • 1 cup diced tomatoes
  • 1/2 cup diced cucumber (optional)
  • 1/4 cup chopped cilantro (optional)
  • Lime wedges, for serving
  • 3/4 cup plain Greek yogurt (or sour cream)
  • 1 tbsp mayo (optional)
  • 1 tbsp lime juice
  • 1 tsp dried dill (or parsley)
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder
  • Salt and pepper to taste
  • 2 to 4 tbsp water (to thin if needed)
  • 2 ripe avocados, mashed
  • 1 tbsp lime juice
  • Pinch of salt
  • Optional: 1 tbsp chopped cilantro

Instructions

  1. Preheat oven to 425°F (220°C) and line a baking sheet with parchment.
  2. Set up a breading station with flour, beaten eggs, and a mixture of Panko, Parmesan, and seasonings.
  3. Coat chicken tenders in flour, dip in egg, then press into the breadcrumb mixture.
  4. Arrange chicken on baking sheet, spray lightly with cooking spray, and bake for 14 to 18 minutes until golden and cooked through.
  5. For the avocado, mash with lime juice, salt, and cilantro if desired.
  6. Mix the Greek yogurt, mayo, lime juice, dill, garlic powder, onion powder, salt, and pepper to create the ranch sauce.
  7. Warm tortillas in a skillet or microwave for easy rolling.
  8. Assemble burritos with cheese, lettuce, tomatoes, avocado, chicken, and ranch sauce.
  9. Roll tightly and toast in a skillet over medium heat until golden brown on both sides.

Notes

Great for meal prep, just keep components separate until ready to assemble.

  • Prep Time: 20 minutes
  • Cook Time: 18 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 burrito
  • Calories: 620
  • Sugar: 5g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 7g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 55g
  • Fiber: 6g
  • Protein: 40g
  • Cholesterol: 150mg

Keywords: burritos, chicken, avocado, ranch, meal prep