Cucumber Everything Bagel Salad

Why Make This Recipe

Cucumber Everything Bagel Salad is a refreshing and vibrant dish that brings together simple ingredients to create a burst of flavor in every bite. This salad is perfect for warm days when you want something light and satisfying. It’s also great for family gatherings, picnics, or as a side dish for your favorite meals. Plus, it’s easy to prepare!

How to Make Cucumber Everything Bagel Salad

Ingredients

  • 2 cups fresh cucumbers (sliced)
  • 1 cup cherry tomatoes (halved)
  • 1/2 cup red onion (thinly sliced)
  • 1/4 cup fresh parsley (chopped)
  • 2 tbsp everything bagel seasoning
  • 2 tbsp extra virgin olive oil
  • 1 tbsp balsamic vinegar

Directions

  1. Rinse cucumbers, tomatoes, and parsley under cold water and pat dry.
  2. Slice cucumbers into half-moons and halve the cherry tomatoes.
  3. Optionally, sauté red onion in olive oil until softened.
  4. In a large bowl, mix cucumbers, tomatoes, red onion (if using), parsley, and everything bagel seasoning; toss gently.
  5. Whisk olive oil and balsamic vinegar in a small bowl; pour over salad and toss to coat.
  6. Serve immediately or chill briefly before serving.

How to Serve Cucumber Everything Bagel Salad

You can serve this salad in a large bowl or individual dishes. It’s great on its own or as a side with grilled meats, sandwiches, or tacos. If you want to add a bit of crunch, consider serving it with pita chips or crispy breadsticks.

How to Store Cucumber Everything Bagel Salad

If you have leftovers, store the salad in an airtight container in the refrigerator. It will stay fresh for about 1-2 days. Keep in mind that the cucumbers may become soggy over time, so it’s best to enjoy this salad fresh.

Tips to Make Cucumber Everything Bagel Salad

  • Use fresh herbs for added flavor.
  • If you like a little extra spice, add some red pepper flakes to the dressing.
  • For a creamier texture, mix in some feta cheese or avocado chunks.

Variation

You can customize this salad by adding other fresh vegetables like bell peppers, radishes, or even diced avocado. If you’re looking for a protein boost, adding chickpeas or grilled chicken can turn this into a filling meal.

FAQs

  1. Can I make this salad ahead of time?
    Yes, you can prepare the salad up to a few hours in advance. Just remember to keep the dressing separate until you are ready to serve to maintain the crispness of the vegetables.

  2. What can I substitute for everything bagel seasoning?
    If you don’t have everything bagel seasoning, you can mix sesame seeds, garlic powder, onion flakes, and poppy seeds to mimic the flavor.

  3. Is this salad gluten-free?
    Yes, all the ingredients in this salad are gluten-free, making it a great choice for those avoiding gluten.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Cucumber Everything Bagel Salad


  • Author: lu-ann
  • Total Time: 10 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A refreshing and vibrant salad combining cucumbers, tomatoes, red onion, and everything bagel seasoning, perfect for warm days and gatherings.


Ingredients

Scale
  • 2 cups fresh cucumbers (sliced)
  • 1 cup cherry tomatoes (halved)
  • 1/2 cup red onion (thinly sliced)
  • 1/4 cup fresh parsley (chopped)
  • 2 tbsp everything bagel seasoning
  • 2 tbsp extra virgin olive oil
  • 1 tbsp balsamic vinegar

Instructions

  1. Rinse cucumbers, tomatoes, and parsley under cold water and pat dry.
  2. Slice cucumbers into half-moons and halve the cherry tomatoes.
  3. Optionally, sauté red onion in olive oil until softened.
  4. In a large bowl, mix cucumbers, tomatoes, red onion (if using), parsley, and everything bagel seasoning; toss gently.
  5. Whisk olive oil and balsamic vinegar in a small bowl; pour over salad and toss to coat.
  6. Serve immediately or chill briefly before serving.

Notes

Use fresh herbs for better flavor. Consider adding red pepper flakes for spice or feta cheese for creaminess.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 150
  • Sugar: 4g
  • Sodium: 200mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg

Keywords: salad, cucumber, vegan, gluten-free, summer dish