why make this recipe
The Ground Beef Hot Honey Bowl is a delicious and satisfying meal that brings together a mix of flavors and textures. Not only is it quick and easy to prepare, but it also packs a nutritious punch with lean protein from the beef, healthy fats from the avocado, and fiber from the sweet potatoes. The addition of hot honey adds a sweet and spicy kick that elevates the dish, making it a fun and exciting dinner option.
how to make Ground Beef Hot Honey Bowl
Ingredients:
- 1 lb lean ground beef (93% preferred)
- 2 medium sweet potatoes, peeled and diced
- 1 avocado, sliced
- 1 cup cottage cheese (low-fat or full-fat)
- 1 yellow onion, diced
- 2 tbsp olive oil
- 1 taco seasoning packet (or 2 tbsp homemade)
- 2 tbsp hot honey (store-bought or homemade)
- 1/2 tsp paprika
- 1/2 tsp garlic powder
- 1/4 tsp cinnamon
- Salt and pepper to taste
Directions:
- Preheat your oven to 400°F.
- Toss the diced sweet potatoes with 1 tbsp of olive oil, paprika, garlic powder, cinnamon, salt, and pepper in a bowl. Spread them out on a baking sheet and roast for 40–45 minutes, stirring halfway through to ensure even cooking.
- Meanwhile, heat the remaining olive oil in a skillet over medium heat. Add the diced onion and cook until it becomes soft.
- Add the ground beef to the skillet, season it with the taco mix, and cook until browned and flavorful.
- To assemble, take a bowl and layer the roasted sweet potatoes, cooked ground beef, sliced avocado, and cottage cheese.
- Finally, drizzle hot honey over the top. You can also garnish with chopped cilantro, red pepper flakes, or a lime wedge if you like.
how to serve Ground Beef Hot Honey Bowl
Serve the Ground Beef Hot Honey Bowl warm, allowing everyone to mix their ingredients as they like. This dish is great for a family dinner or a meal prep option for the week. Enjoy it with a side of fresh greens or your favorite salsa for added freshness and flavor.
how to store Ground Beef Hot Honey Bowl
To store leftovers, place the components in separate airtight containers. Keep the roasted sweet potatoes, ground beef, avocado, and cottage cheese apart to maintain their textures. They can be kept in the refrigerator for up to 3 days. Reheat the beef and sweet potatoes when ready to eat, but add the avocado and cottage cheese just before serving.
tips to make Ground Beef Hot Honey Bowl
- For added flavor, let the sweet potatoes marinate for a few minutes in olive oil and spices before roasting.
- Try using a mix of ground meat, such as chicken or turkey, for a different taste.
- Adjust the amount of hot honey according to your spice preference, adding more for a sweeter kick.
variation (if any)
You can easily switch up the bowl by substituting the ground beef for shredded chicken, tofu, or beans for a vegetarian option. Feel free to add other veggies, such as bell peppers or corn, to suit your taste.
FAQs
Can I make this recipe ahead of time?
Yes, you can prepare the sweet potatoes and ground beef in advance and store them in the fridge. Just assemble the bowls when you’re ready to serve.
What can I use instead of hot honey?
If you don’t have hot honey, you can mix regular honey with a bit of hot sauce to achieve a similar sweet and spicy flavor.
Can I freeze the leftovers?
Yes, you can freeze the cooked ground beef and sweet potatoes. Just make sure to store them in airtight containers. To reheat, thaw in the refrigerator overnight and then warm on the stove or in the microwave.
