High Protein Cottage Cheese Ranch Dip

Why make this recipe

High Protein Cottage Cheese Ranch Dip is a delicious and healthy option for snacking. It’s packed with protein from the cottage cheese, making it a great choice for anyone looking to boost their protein intake. This dip is perfect for gatherings, game days, or just a cozy night at home. It’s easy to make and can be enjoyed with veggies, chips, or crackers. Plus, it’s a healthier alternative to many store-bought dips.

How to make High Protein Cottage Cheese Ranch Dip

Ingredients:

  • 2 cups low-fat cottage cheese
  • 1 cup sour cream (or Greek yogurt)
  • 3 tablespoons ranch seasoning mix
  • 2 tablespoons fresh chives, finely chopped
  • 1 teaspoon garlic powder

Directions:

  1. In a mixing bowl, combine cottage cheese and sour cream until smooth.
  2. Stir in the ranch seasoning mix until well blended.
  3. Add the fresh chives and garlic powder; mix thoroughly.
  4. Chill in the refrigerator for at least one hour before serving.

How to serve High Protein Cottage Cheese Ranch Dip

Serve this dip cold. It’s great with fresh vegetables like carrots, bell peppers, and celery sticks. You can also enjoy it with tortilla chips, pita chips, or crackers. It can be served as an appetizer at parties or as a snack at home.

How to store High Protein Cottage Cheese Ranch Dip

You can store any leftover dip in an airtight container in the refrigerator. It will stay fresh for about 3 to 5 days. Just give it a quick stir before serving again, as it may thicken a bit in the fridge.

Tips to make High Protein Cottage Cheese Ranch Dip

  • For extra creaminess, use Greek yogurt instead of sour cream.
  • Adjust the ranch seasoning according to your taste. You can add more for a stronger flavor.
  • If you prefer a smoother texture, blend the cottage cheese before mixing.

Variation

You can add other ingredients to customize this dip. Try adding shredded cheese, diced tomatoes, or even a dash of hot sauce for some heat. Experiment with different herbs like dill or parsley for a fresh twist.

FAQs

Can I use low-fat sour cream?
Yes, low-fat sour cream works just as well in this recipe for a healthier option.

How can I make this dip spicier?
Add some chopped jalapeños or a few dashes of hot sauce to the mix for a spicy kick.

Can I make this ahead of time?
Absolutely! This dip can be made a day in advance. Just remember to chill it in the fridge before serving.