Why make this recipe
High Protein Healthy Frozen Cottage Cheese Bark is a delicious way to enjoy a healthy snack that’s packed with protein. It’s perfect for those who want something sweet but also nutritious. This recipe combines creamy cottage cheese with natural sweetness from maple syrup and a delightful crunch from peanut butter and freeze-dried berries. Plus, it’s easy to make and a great option to keep on hand when you need a quick energy boost.
How to make High Protein Healthy Frozen Cottage Cheese Bark
Ingredients
- 2 cups cottage cheese
- 1/4 cup maple syrup
- 1/4 cup peanut butter
- 1/2 cup freeze-dried berries
Directions
- Blend the cottage cheese with the maple syrup in a blender, food processor, or with an immersion blender.
- Line a large baking sheet with parchment paper, then pour in the cottage cheese mixture. Spread the mixture into a rectangle, keeping it about 1/4 inch thick.
- Melt the peanut butter in a small bowl for about 30 seconds. We want it to be liquid so it’s easy to drizzle.
- Drizzle the melted peanut butter over the cottage cheese and swirl it using a knife.
- Top it with the freeze-dried berries. You can use strawberries, blueberries, or any fruit you like to make this bark your own!
- Freeze for 2-3 hours before slicing into it and enjoying your high-protein snack! Store any leftovers in an airtight container in the freezer for later.
How to serve High Protein Healthy Frozen Cottage Cheese Bark
You can serve this bark straight from the freezer as a refreshing snack. It’s perfect for an afternoon pick-me-up or a post-workout treat. You can also crumble it over yogurt or oatmeal for added flavor and texture.
How to store High Protein Healthy Frozen Cottage Cheese Bark
Keep any leftovers in an airtight container in the freezer. This way, you can enjoy your frozen treats whenever you want!
Tips to make High Protein Healthy Frozen Cottage Cheese Bark
- Make sure to spread the mixture evenly to ensure even freezing.
- Use different types of nut butters for a unique taste, like almond or cashew butter.
- Experiment with different freeze-dried fruits to keep things interesting.
Variation
You can also add nuts or seeds for extra crunch and nutrition. Chia seeds or chopped almonds can be great additions.
FAQs
1. Can I use fresh berries instead of freeze-dried?
Fresh berries can make it too watery, so it’s better to stick with freeze-dried ones for this recipe.
2. How long does it last in the freezer?
The bark can last up to 2-3 months in the freezer if stored correctly.
3. Is this recipe vegan-friendly?
You can make it vegan by using a plant-based yogurt instead of cottage cheese and a maple syrup option for the peanut butter.
