High Protein Low Calorie Cottage Cheese Pancakes

Why make this recipe

High Protein Low Calorie Cottage Cheese Pancakes are a delightful and easy way to enjoy a tasty breakfast. They are fluffy, nutritious, and packed with protein from the cottage cheese. This recipe is perfect for anyone looking to add a new twist to their pancake routine, and they are an excellent choice for both kids and adults. Plus, they require simple ingredients you may already have in your kitchen!

How to make High Protein Low Calorie Cottage Cheese Pancakes

Ingredients

  • 1 cup cottage cheese
  • 1/2 cup all-purpose flour
  • 2 large eggs
  • 2 tablespoons granulated sugar
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 tablespoon melted butter, plus more for greasing
  • Optional: Vanilla extract

Directions

  1. In a blender or food processor, combine cottage cheese, flour, eggs, sugar, baking powder, and salt. Blend until smooth. If you like, add vanilla extract for extra flavor.
  2. Heat a lightly oiled griddle or frying pan over medium heat.
  3. Pour 1/4 cup of the batter onto the hot griddle for each pancake.
  4. Cook for 2-3 minutes per side, or until golden brown and cooked through.
  5. Serve immediately with your favorite toppings.

How to serve Cottage Cheese Pancakes

Cottage Cheese Pancakes taste great on their own, but you can make them even more delicious by adding toppings. Try fresh fruit, maple syrup, honey, or yogurt. You can also sprinkle some nuts or chocolate chips for extra flavor and texture.

How to store Cottage Cheese Pancakes

If you have leftovers, store the pancakes in an airtight container in the refrigerator. They will last up to 3 days. You can reheat them in the microwave or on the stovetop until warmed through.

Tips to make Cottage Cheese Pancakes

  • Make sure to blend the batter well for a smooth texture.
  • Don’t overcrowd the pan; cook only a few pancakes at a time.
  • If the batter is too thick, add a little milk to reach your preferred consistency.

Variation

You can easily change up this recipe by adding different ingredients to the batter. Some great options include mashed bananas, blueberries, or even a hint of cinnamon for extra flavor.

FAQs

1. Can I use low-fat cottage cheese?

Yes, you can use low-fat cottage cheese! It will still work for this recipe.

2. Can I freeze Cottage Cheese Pancakes?

Absolutely! Let the pancakes cool completely, then place them in a freezer bag. They can be frozen for up to 2 months.

3. What can I use instead of eggs?

You can use applesauce or a flaxseed mixture as a substitute for eggs if you prefer. 1/4 cup of applesauce or 1 tablespoon of ground flaxseed mixed with 2.5 tablespoons of water works well for each egg.

Print
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High Protein Low Calorie Cottage Cheese Pancakes


  • Author: patrick
  • Total Time: 20 minutes
  • Yield: 4 servings 1x
  • Diet: High Protein

Description

Fluffy and nutritious pancakes made with cottage cheese, perfect for a healthy breakfast.


Ingredients

Scale
  • 1 cup cottage cheese
  • 1/2 cup all-purpose flour
  • 2 large eggs
  • 2 tablespoons granulated sugar
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 tablespoon melted butter, plus more for greasing
  • Optional: Vanilla extract

Instructions

  1. In a blender or food processor, combine cottage cheese, flour, eggs, sugar, baking powder, and salt. Blend until smooth. If you like, add vanilla extract for extra flavor.
  2. Heat a lightly oiled griddle or frying pan over medium heat.
  3. Pour 1/4 cup of the batter onto the hot griddle for each pancake.
  4. Cook for 2-3 minutes per side, or until golden brown and cooked through.
  5. Serve immediately with your favorite toppings.

Notes

Blend the batter well for a smooth texture. Don’t overcrowd the pan; cook only a few pancakes at a time. If the batter is too thick, add a little milk to reach your preferred consistency.

  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 pancake
  • Calories: 200
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 8g
  • Saturated Fat: 4g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 1g
  • Protein: 12g
  • Cholesterol: 70mg

Keywords: pancakes, cottage cheese, healthy breakfast, high protein, low calorie