Why make this recipe
Oatmeal with Banana and Peanut Butter is a delicious and nutritious breakfast option. This comforting dish is easy to prepare and packs a punch of flavor and energy. The creamy texture of peanut butter, the sweetness of banana, and the warmth of oats make it a satisfying start to your day. Plus, it’s rich in fiber and protein, helping you feel full longer.
How to make Oatmeal with Banana and Peanut Butter
Ingredients:
- Milk (whole, skim, or non-dairy) — 1 ¾ cups
- Quick oats (or old-fashioned rolled oats) — 1 cup
- Large ripe banana (mashed) — 1
- Peanut butter (creamy or crunchy) — 2 tablespoons
- Ground cinnamon — ½ teaspoon
- Pure vanilla extract — ¼ teaspoon
- Salt — a pinch
- Honey (optional) — 1 to 3 teaspoons
Directions:
- In a medium saucepan over medium heat, bring the milk to a boil.
- Stir in the quick oats, then reduce the heat and let it simmer for 1–2 minutes, stirring occasionally.
- Remove the pot from heat, cover it, and let it sit for a few minutes to thicken.
- Stir in the mashed banana and peanut butter, followed by cinnamon, vanilla, salt, and honey if desired.
- For added flavor, serve hot with sliced banana, chopped peanuts, and a sprinkle of cinnamon on top. (Optional: this meal can be made ahead and reheated.)
How to serve Oatmeal with Banana and Peanut Butter
Serve the oatmeal warm in a bowl. You can top it with extra banana slices, chopped peanuts, and a dash of cinnamon for a lovely presentation. This dish can be enjoyed on its own or with a glass of milk or juice.
How to store Oatmeal with Banana and Peanut Butter
If you have leftovers, let the oatmeal cool completely, then store it in an airtight container in the fridge for up to three days. To reheat, simply warm it up in the microwave with a splash of milk to restore its creamy texture.
Tips to make Oatmeal with Banana and Peanut Butter
- Use ripe bananas for maximum sweetness.
- Adjust the peanut butter to your taste; some might prefer more or less.
- You can substitute maple syrup for honey if you want a different sweetener.
- Add berries or other fruits for extra flavor and nutrients.
Variation
Feel free to experiment with different nut butters, such as almond or cashew butter. You can also add toppings like shredded coconut, chocolate chips, or other fruits for variation.
FAQs
Can I use instant oats for this recipe?
Yes, you can use instant oats, but be aware that the cooking time may be shorter.
Is this recipe suitable for meal prep?
Absolutely! You can make a batch ahead of time. Just store it in the fridge and reheat when you’re ready to eat.
Can I make this recipe vegan?
Yes! Use non-dairy milk and ensure your peanut butter is vegan-friendly. Honey can be replaced with maple syrup for a completely vegan option.
