If you’re on the hunt for a delightful treat that blends taste and nutrition seamlessly, look no further than Ooey Gooey Brownie Batter Protein Balls. These luscious bites of goodness are perfect for an after-school snack, a quick treat during a busy workday, or even a post-workout pick-me-up. Imagine the rich aroma of chocolate wafting through your kitchen as you whip up these no-bake delights. What makes them even more appealing is that they require no blender, making them incredibly easy to prepare.
Reasons to Love Ooey Gooey Brownie Batter Protein Balls (no bake and no blender required)
What makes these protein balls so irresistible? From their bold chocolate flavor to their gooey texture, they’re like indulging in brownie batter without the guilt. Not only do they satisfy your sweet tooth, but they also provide a nutritious boost of protein, making them a standout in your snack repertoire. Here are just a few reasons to embrace this recipe:
- Simple ingredients you can feel good about
- A no-bake recipe that’s quick and easy
- They offer a perfect pick-me-up for any time of the day
- They’re a great balance of healthy fats and protein
Gather These Ingredients
To create your very own Ooey Gooey Brownie Batter Protein Balls, you’ll need a selection of wholesome ingredients that work together to enhance both flavor and nutrition. Here’s what you’ll need:
- 1.25 cups almond flour (or oat flour)
- ¼ cup cocoa powder
- ¾ cup almond butter (or cashew butter)
- ½ cup chocolate protein powder (or protein of choice)
- ¼ cup maple syrup (or honey or agave)
- ¼ cup almond milk (or milk of choice)
- ¼ cup chocolate chunks (like a Hu chocolate bar, chopped or chocolate chips)
- ¼ teaspoon instant coffee (for an added depth of flavor)
These ingredients come together beautifully to create a treat that’s not only fulfilling but utterly mouthwatering.
Step by Step
Making Ooey Gooey Brownie Batter Protein Balls is as easy as pie—well, easier because there’s no baking involved! Follow these simple steps to craft your delicious snack:
- Prepare Your Workspace: Begin by lining a tray with parchment paper. This will help in keeping your protein balls from sticking and make for easy cleanup.
- Combine the Dry Ingredients: In a mixing bowl, combine 1.25 cups of almond flour, ¼ cup of cocoa powder, and ½ cup of chocolate protein powder. This mixture will provide the foundational flavors and textures for your balls.
- Incorporate the Wet Ingredients: Add ¾ cup of almond butter, ¼ cup of maple syrup, ¼ cup of almond milk, and ¼ teaspoon of instant coffee to the bowl. Use a hand mixer or your own arm muscle to mix until the texture resembles that of play dough.
- Fold in the Chocolate: Gently add in the ¼ cup of chocolate chunks, mixing just until they’re evenly distributed throughout the dough.
- Shape the Balls: Using a spoon or cookie scoop, form 16-20 balls, measuring about 1.5 to 2 inches in diameter. Each scoop should feel satisfying and sticky as you roll them in your hands.
- Chill and Set: Place the balls on the prepared tray and pop them in the freezer for about 15 minutes. This step helps them firm up and makes them easier to enjoy later.
- Store Your Treats: Once set, transfer the protein balls to an airtight container. You can keep them fresh in the fridge or freeze them for a longer shelf life.
Prep time: ~10 minutes, Cook time: ~15 minutes (freezing), Total time: ~25 minutes, Servings: ~8-10, Approx. Kcal per serving: 200.
Plan Ahead
These Ooey Gooey Brownie Batter Protein Balls are fantastic for meal prep! You can whip up a batch at the beginning of the week and have snacks ready to go when hunger strikes. Store them in the fridge for about a week or freeze for up to three months. When you’re ready to enjoy them, simply take out a serving and let them sit at room temperature for a few minutes for the best texture.
How to Store Leftovers
For best results, store the protein balls in an airtight container in the refrigerator, where they will keep fresh for about a week. If you want to save them for later, pop the container in the freezer, where they can last up to three months. For gentle reheating, let them sit out for a few minutes before enjoying, and pay attention to their freshness—if they smell appetizing and feel slightly firm yet soft, they’re ready to eat!
Perfect Pairings
For a complete snack experience, consider these pairings to accompany your Ooey Gooey Brownie Batter Protein Balls:
- Pair them with a cold glass of almond milk for a classic combo.
- Enjoy alongside fresh fruit like bananas or strawberries for added sweetness.
- Make a yogurt parfait using Greek yogurt and your protein balls for a delicious breakfast or snack.
- Combine with a handful of nuts for a full protein-packed snack.
Flavor Twists and Substitutions
Feel free to get creative with your Ooey Gooey Brownie Batter Protein Balls! Here are a few variations to consider:
- Nut Butters: Swap the almond butter for peanut butter or sunflower seed butter for a different flavor profile.
- Sweeteners: Experiment with agave or honey in place of maple syrup for a touch of variation.
- Add-Ins: Toss in some chopped nuts, dried fruit, or seeds for added texture and flavor.
- Flavored Protein Powder: If you want a little extra, try using flavored protein powders like vanilla or cookie dough for a fun twist.
- Vegan Option: Ensure all ingredients are plant-based by double-checking your protein powder and sweetener.
Cook’s Notes and Secrets
To ensure your Ooey Gooey Brownie Batter Protein Balls turn out perfectly every time, keep these tips in mind:
- Ingredient Temperature: Use room-temperature ingredients for easier mixing.
- Consistency Check: Aim for a sticky yet moldable dough. Adjust by adding a bit more almond milk or flour as needed.
- Spacing: When placing on the tray, ensure a little space between each ball to prevent sticking.
- Resting Time: Allow your protein balls to chill long enough in the freezer to harden effectively; this enhances their texture.
Your Questions, Answered
- Can I use a different type of protein powder? Yes! You can substitute with any protein powder of your choice, keeping in mind that it may affect the flavor slightly.
- How do I make these nut-free? Swap out almond butter for sunflower seed butter and use oat flour or a nut-free flour blend.
- Can I double the recipe? Absolutely! Just scale your ingredients proportionately and enjoy even more of these delicious bites.
- What if I don’t have almond flour? You can substitute almond flour with oat flour in this recipe without sacrificing texture or taste.
- Are these suitable for kids? Yes! They are a nutritious snack option that kids can enjoy, offering a delightful sweetness and protein boost.
Final Thoughts
Incorporating Ooey Gooey Brownie Batter Protein Balls into your routine is not just about satisfying your cravings; it’s about embracing a deliciously nutritious lifestyle. With their rich flavor, simple preparation, and healthful ingredients, these bites can be a wonderful exit from traditional snacking. We invite you to try making them soon—they’re sure to become a favorite in your home! Enjoy your sweet indulgence without the guilt and share the joy of these tasty treasures with family and friends.
Print
Ooey Gooey Brownie Batter Protein Balls
- Total Time: 25 minutes
- Yield: 8-10 servings 1x
- Diet: Vegetarian
Description
Delicious no-bake brownie batter protein balls that offer a nutritious snack filled with chocolate flavor and protein boost.
Ingredients
- 1.25 cups almond flour (or oat flour)
- ¼ cup cocoa powder
- ¾ cup almond butter (or cashew butter)
- ½ cup chocolate protein powder (or protein of choice)
- ¼ cup maple syrup (or honey or agave)
- ¼ cup almond milk (or milk of choice)
- ¼ cup chocolate chunks (or chocolate chips)
- ¼ teaspoon instant coffee
Instructions
- Prepare Your Workspace: Line a tray with parchment paper.
- Combine the Dry Ingredients: In a bowl, mix almond flour, cocoa powder, and protein powder.
- Incorporate the Wet Ingredients: Add almond butter, maple syrup, almond milk, and instant coffee. Mix until play dough-like.
- Fold in the Chocolate: Gently mix in chocolate chunks.
- Shape the Balls: Form 16-20 balls, about 1.5-2 inches in diameter.
- Chill and Set: Freeze the balls for 15 minutes.
- Store Your Treats: Transfer to an airtight container and refrigerate or freeze.
Notes
These protein balls can be meal-prepped and stored in the fridge for about a week or freeze for up to three months.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Snack
- Method: No Bake
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 200
- Sugar: 10g
- Sodium: 50mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 8g
- Cholesterol: 0mg
Keywords: snack, protein balls, no bake, chocolate, healthy dessert
