Description
A comforting and special weeknight meal featuring crispy Parmesan chicken, roasted potatoes, and vibrant green beans, all cooked on a single pan for easy cleanup.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 1 cup grated Parmesan cheese
- 2 cups baby potatoes, halved
- 2 cups green beans, trimmed
- 3 tablespoons olive oil
- 4 cloves garlic, minced
- Salt and pepper to taste
- 1 teaspoon Italian seasoning
Instructions
- Preheat the oven to 425°F.
- In a small bowl, mix the olive oil, minced garlic, Italian seasoning, salt, and pepper.
- Place the halved potatoes on a sheet pan and drizzle with half of the olive oil mixture. Toss to coat and spread out in a single layer.
- Roast the potatoes in the oven for 15 minutes.
- Prepare the chicken by drizzling with the remaining olive oil mixture and coating with grated Parmesan cheese.
- Add the green beans and chicken to the sheet pan, arranging them so that there’s space between each piece.
- Roast everything together for an additional 25 to 30 minutes, until the chicken is cooked through and the potatoes are tender.
- Serve hot and garnish with extra grated Parmesan or a squeeze of lemon if desired.
Notes
Use evenly-sized potatoes for even roasting, and pat the chicken dry for better cheese adherence. Freshly grated Parmesan works best for optimal melting and browning.
- Prep Time: 15 minutes
- Cook Time: 40 minutes
- Category: Main Course
- Method: Baking
- Cuisine: Italian
Nutrition
- Serving Size: 1 serving
- Calories: 440
- Sugar: 2g
- Sodium: 500mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 40g
- Cholesterol: 120mg
Keywords: Parmesan chicken, sheet pan dinner, easy dinner, family meal, one-pan meal