Pumpkin Pie Overnight Oats

why make this recipe

Pumpkin Pie Overnight Oats are a delicious and healthy way to start your day. They combine the flavors of pumpkin pie with the nutrition of oats. This recipe is great for busy mornings because you can prepare it the night before. Plus, it’s an easy way to enjoy the fall flavor of pumpkin year-round.

how to make Pumpkin Pie Overnight Oats

Ingredients:

  • 1/2 cup rolled oats
  • 1/2 cup almond milk (or milk of choice)
  • 1/4 cup Greek yogurt
  • 1/4 cup pumpkin puree
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1/4 tsp ground ginger
  • 1 tbsp maple syrup or honey

Directions:

  1. In a mason jar or bowl, combine the oats, almond milk, Greek yogurt, pumpkin puree, cinnamon, nutmeg, ginger, and maple syrup.
  2. Stir well to combine all the ingredients.
  3. Cover and refrigerate overnight.
  4. In the morning, stir the oats and add more milk if necessary.
  5. Serve cold or warm, topped with a sprinkle of cinnamon.

how to serve Pumpkin Pie Overnight Oats

You can serve Pumpkin Pie Overnight Oats straight from the jar or bowl. They are delicious both cold and warm. If you want, add some toppings like nuts, seeds, or extra pumpkin puree for more flavor and texture.

how to store Pumpkin Pie Overnight Oats

Store any leftovers in the refrigerator. They will keep well for up to 3 days. Just make sure to cover them tightly to keep them fresh.

tips to make Pumpkin Pie Overnight Oats

  • Use rolled oats for the best texture. Instant oats may become too mushy.
  • For a creamier texture, add a bit more yogurt.
  • Adjust the sweetness by adding more maple syrup or honey to your taste.
  • Make it vegan by using a dairy-free yogurt option.

variation

You can add other spices like allspice or cloves for an extra kick. If you prefer a nutty flavor, try adding a spoonful of almond butter or peanut butter.

FAQs

1. Can I use quick oats instead of rolled oats?
Yes, you can use quick oats, but the texture will be different. Quick oats tend to be softer.

2. Is this recipe gluten-free?
Yes, if you use gluten-free oats, this recipe will be gluten-free.

3. Can I eat Pumpkin Pie Overnight Oats warm?
Yes! You can warm them up in the microwave if you prefer a warm breakfast.

Print
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Pumpkin Pie Overnight Oats


  • Author: lu-ann
  • Total Time: 15 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

A delicious and healthy breakfast that combines the flavors of pumpkin pie with nutritious oats, perfect for busy mornings.


Ingredients

Scale
  • 1/2 cup rolled oats
  • 1/2 cup almond milk (or milk of choice)
  • 1/4 cup Greek yogurt
  • 1/4 cup pumpkin puree
  • 1/2 tsp ground cinnamon
  • 1/4 tsp ground nutmeg
  • 1/4 tsp ground ginger
  • 1 tbsp maple syrup or honey

Instructions

  1. In a mason jar or bowl, combine the oats, almond milk, Greek yogurt, pumpkin puree, cinnamon, nutmeg, ginger, and maple syrup.
  2. Stir well to combine all the ingredients.
  3. Cover and refrigerate overnight.
  4. In the morning, stir the oats and add more milk if necessary.
  5. Serve cold or warm, topped with a sprinkle of cinnamon.

Notes

You can serve them straight from the jar or bowl, with optional toppings like nuts, seeds, or extra pumpkin puree.

  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: No-Cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 300
  • Sugar: 12g
  • Sodium: 90mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 48g
  • Fiber: 6g
  • Protein: 10g
  • Cholesterol: 5mg

Keywords: overnight oats, pumpkin pie, healthy breakfast, fall flavors