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Savory Pumpkin Cottage Cheese Bowl is a delightful and healthy dish that brings together the creamy texture of cottage cheese with the rich flavor of roasted pumpkin. It’s an easy recipe that works well for lunch, dinner, or a satisfying snack. Perfect for the fall season, this bowl offers both comfort and nutrition in every bite.
why make this recipe
This Savory Pumpkin Cottage Cheese Bowl is a great choice for anyone looking to eat healthy without sacrificing flavor. Pumpkin is packed with vitamins, minerals, and antioxidants. When combined with protein-rich cottage cheese, this dish provides a balanced meal that keeps you full and satisfied. Plus, it’s quick to make and can be adapted to your taste with various toppings, making it a versatile option for any day of the week.
how to make Savory Pumpkin Cottage Cheese Bowl
Ingredients :
- ½ cup cottage cheese
- ¾ cup roasted pumpkin cubes (or butternut squash)
- 1 teaspoon olive oil
- Salt and pepper, to taste
- Pinch of chili flakes (adjust to taste)
- Toasted pepitas or chopped walnuts (for topping)
- Everything bagel seasoning (for topping)
- Fresh herbs (like parsley or chives) (for topping)
- Drizzle of hot honey or balsamic glaze (optional)
- Microgreens or arugula (for fresh finish)
Directions :
- Preheat oven to 400°F (200°C).
- Toss pumpkin cubes with olive oil, salt, and pepper.
- Roast for 25-30 minutes, flipping halfway, until tender and golden. Let cool slightly.
- In a bowl, spoon cottage cheese on the bottom or to one side.
- Top with warm roasted pumpkin.
- Sprinkle with chili flakes and any extra toppings you like—pepitas, fresh herbs, or a dash of hot honey if you’re into that sweet-heat combo.
- Serve immediately while the pumpkin is still warm, or chill everything and eat it cold—both ways work.
how to serve Savory Pumpkin Cottage Cheese Bowl
Serve this dish as a main course or a side. It looks great in a simple bowl, topped with your choice of nuts, seeds, herbs, or a drizzle of honey or glaze. Enjoy it warm right after making, or let it cool and take it as a meal prep option for later in the week.
how to store Savory Pumpkin Cottage Cheese Bowl
Store any leftovers in an airtight container in the refrigerator for up to three days. If you plan to eat it cold, you can prepare the pumpkin ahead of time and mix it with the cottage cheese just before serving.
tips to make Savory Pumpkin Cottage Cheese Bowl
- For best results, use fresh pumpkin or butternut squash and roast just before serving.
- Feel free to adjust the spices and toppings to match your personal taste.
- If you love a bit more crunch, consider adding croutons or crispy chickpeas on top.
variation (if any)
You can easily make this bowl vegan by swapping out cottage cheese for a plant-based alternative like almond yogurt or tofu. You can also experiment with different vegetables, like roasted sweet potatoes or sautéed spinach, to change up the flavors.
FAQs
1. Can I use canned pumpkin for this recipe?
Yes, you can use canned pumpkin, but it won’t have the same texture as fresh roasted pumpkin. If you prefer that flavor, consider roasting your pumpkin cubes instead.
2. Can I make this bowl in advance?
Yes, you can roast the pumpkin ahead of time and store it in the fridge. Combine with cottage cheese when you’re ready to eat.
3. What other toppings can I use?
You can use a variety of toppings like feta cheese, sunflower seeds, or even a sprinkle of your favorite spice mix to customize your bowl.
