Name: Small Frittata
Prep time: 10 min
Cook time: 25 min
Total time: 35 min
Cuisine: Italian
Ingredients: 6 large eggs; 1/2 cup creamy whole milk; 1/4 teaspoon sea salt; 1/8 teaspoon freshly cracked black pepper; 1 cup shredded sharp Cheddar cheese; 2 tablespoons grated Parmesan cheese; 1/4 teaspoon smoked paprika; 1 tablespoon extra-virgin olive oil; Nonstick cooking spray; 1 cup chopped tender asparagus tips; 1/4 cup diced crisp green bell pepper; 2 tablespoons finely minced red onion

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Why Make This Recipe

A small frittata is not only quick and easy to make, but it’s also budget-friendly and perfect for any meal of the day. Packed with protein and fresh veggies, this dish is both satisfying and nutritious. With just a handful of ingredients, you can whip up a delicious frittata that will impress friends and family alike, making it a great addition to your cooking repertoire.

How to Make Small Frittata

Ingredients

6 large eggs
1/2 cup creamy whole milk
1/4 teaspoon sea salt
1/8 teaspoon freshly cracked black pepper
1 cup shredded sharp Cheddar cheese
2 tablespoons grated Parmesan cheese
1/4 teaspoon smoked paprika
1 tablespoon extra-virgin olive oil
Nonstick cooking spray
1 cup chopped tender asparagus tips
1/4 cup diced crisp green bell pepper
2 tablespoons finely minced red onion

Directions

Start by preheating your oven to 375°F (190°C). This sets the stage for a beautifully cooked frittata. As the oven warms, grease a baking dish with nonstick spray to prevent any sticking mishaps later on.
Take a moment to chop your vegetables. The tender asparagus, crisp bell pepper, and zesty red onion should be cut into bite-sized pieces. Having them ready makes everything smoother as you cook.
Give the vegetables a quick sauté in a skillet with olive oil until they start to soften, which usually takes about 3-4 minutes. It’s a vibrant prelude to what’s to come!
In a large mixing bowl, crack all six eggs. Add the creamy whole milk, sea salt, and black pepper. Whisk everything together vigorously to incorporate air into the eggs for that fluffy texture everyone raves about. Once well combined, toss in the smoked paprika and mix again.
Once your vegetables are just tender, remove the skillet from the heat. Add the sautéed vegetables into the egg mixture. Sprinkle in the shredded cheddar and Parmesan cheese, then stir gently to distribute everything evenly.
Pour the combined mixture into your greased baking dish. Carefully place it into the oven and let the frittata bake for approximately 20-25 minutes. Look for a set top that’s slightly golden. A gentle shake of the dish should show a slight jiggle but seem firm.
Once out of the oven, allow your frittata to cool slightly before serving. This cooling time lets the flavors meld beautifully. Cut into squares or wedges, and serve warm or at room temperature.

How to Serve Small Frittata

This frittata can be served warm or at room temperature. It makes for a delicious breakfast, brunch, or even a light dinner. Pair it with a fresh salad for a complete meal.

How to Store Small Frittata

If you have leftovers, store the frittata in an airtight container in the refrigerator. It can last for up to 3-4 days. For best results, reheat the pieces in the oven or microwave before serving.

Tips to Make Small Frittata

Feel free to swap out the vegetables based on what you have on hand. Spinach, mushrooms, or tomatoes can all work well.
Add cooked meats like bacon or sausage for extra flavor and protein.
Don’t skip whisking the eggs well; this is the key to a fluffy frittata.

Variation

You can easily customize this frittata with different cheeses or spices. Try adding feta cheese for a Mediterranean twist or salsa to give it a zesty kick.

FAQs

1. Can I make this frittata ahead of time?
Yes, you can prep the frittata in advance and store it in the refrigerator. Then, simply bake when ready to serve.

2. Can I freeze the frittata?
Yes, you can freeze slices of the frittata. Just make sure to wrap them tightly, and they can be stored for up to 2 months.

3. What if I don’t have whole milk?
You can substitute with any milk you have on hand, including low-fat milk or a dairy-free alternative, but the creaminess may vary.