Lu-Ann Simon October 18, 2025

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Sugar Free Apple Crisp

Name: Sugar Free Apple Crisp
Prep time: 15 min
Cook time: 35 min
Total time: 50 min
Cuisine: American
Ingredients: 4 cups sliced apples (preferably Granny Smith); 1 cup almond flour; 1/2 cup rolled oats (or a low carb equivalent); 1/4 cup sweetener (like erythritol or stevia); 1 teaspoon cinnamon; 1/4 cup butter, melted; 1 teaspoon vanilla extract; 1/2 teaspoon salt

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There’s something incredibly comforting about the smell of warm apples and cinnamon wafting through the kitchen, especially during the cozy fall months. Sugar Free Apple Crisp is a delightful treat that perfectly captures that nostalgic feeling. It’s the kind of dessert that invites you to gather around the table, enjoy warm bites, and relish in the simple pleasures of good food. Whether it’s a chilly evening spent with loved ones or a relaxed weekend treat, this sugar-free version allows you to indulge without the guilt.

What You’ll Adore About This Sugar Free Apple Crisp

This Sugar Free Apple Crisp is special not just because it’s delicious; it’s packed with wholesome ingredients that make it a standout dessert. You’ll love how the tartness of the apples balances beautifully with a sweet yet healthy topping. Here’s what makes it shine:

Simple and quick to prepare
Naturally sweetened with healthy alternatives
Bursting with cozy apple flavors
A guilt-free dessert that feels indulgent
Perfect for any occasion, from casual gatherings to festive holidays

Ingredients and Key Notes for Sugar Free Apple Crisp

Gathering the right ingredients is the first step toward creating your own Sugar Free Apple Crisp masterpiece. The centerpiece is, of course, the apples, but the key players come together beautifully in this recipe. If you prefer different kinds of sweeteners or are aiming for lower carbs, there are swaps available. Here’s what you’ll need:

4 cups sliced apples (preferably Granny Smith)
1 cup almond flour
1/2 cup rolled oats (or a low carb equivalent)
1/4 cup sweetener (like erythritol or stevia)
1 teaspoon cinnamon
1/4 cup butter, melted
1 teaspoon vanilla extract
1/2 teaspoon salt

These ingredients will work in harmony to create a crisp that’s both satisfying and healthy.

Step-by-Step Guide to Making Sugar Free Apple Crisp

Creating your Sugar Free Apple Crisp is an enjoyable process that fills your home with delightful aromas. Just follow these simple steps for a dessert that will impress your family and friends.

Preheat the oven to 350°F (175°C). It’s important to get your oven ready so that when we’re finished prepping, we can immediately pop this delightful dish in.
In a large bowl, mix the sliced apples with cinnamon and half of the sweetener, then spread evenly in a greased baking dish. The tangy Granny Smith apples, coupled with aromatic cinnamon, sets the foundation for our warm and comforting dessert.
In another bowl, combine almond flour, oats, remaining sweetener, melted butter, vanilla extract, and salt to create the crisp topping. This mixture will become the golden crust that complements the tender apples below.
Sprinkle the topping evenly over the apples. Make sure to cover the apples generously with the crisp topping for that perfect bite every time.
Bake for 30-35 minutes until the apples are tender and the topping is golden brown. The wait will be worth it as your home fills with that inviting scent of baking apples.
Allow to cool slightly before serving. Give it a moment to set, which will bring out the flavors even more.

Prep ~ 15 minutes, Cook ~ 35 minutes, Total ~ 50 minutes, Servings ~ 8, Kcal ~ 150 (estimate).

Prepare in Advance

If you’re planning to serve Sugar Free Apple Crisp at a gathering or want to have it ready for a busy week, you can prepare ahead. Prepare the apple mixture and topping separately, then store each in an airtight container in the refrigerator for up to 48 hours. When you’re ready to bake, simply layer them in your dish and pop it in the oven, saving you time and hassle.

How to Store Leftovers

Storing leftovers doesn’t have to be complicated. If you have any Sugar Free Apple Crisp left after your gathering, store it in an airtight container in the fridge for up to about 4 days. For longer storage, you can freeze it for up to 3 months. To reheat, place the portions in a gentle heat setting in the oven, which helps retain its crispy texture. One tip for freshness is to cover the dessert loosely with foil while reheating.

Perfect Pairings for Sugar Free Apple Crisp

Enhance your experience with these delightful pairings that complement the flavors of Sugar Free Apple Crisp:

Vanilla Greek yogurt adds creaminess and tang
Fresh whipped cream offers a light, airy touch
A scoop of sugar-free ice cream brings a chill to the warm dessert
Caramel sauce drizzled lightly can elevate the dish for special occasions
A sprinkle of nuts provides an extra crunch

Flavor Twists and Substitutions

If you’re feeling adventurous, consider these fun variations to make the Sugar Free Apple Crisp even more exciting:

Swap in different varieties of apples like Honeycrisp or Fuji for unique flavors.
Add nuts like walnuts or pecans to the topping for a satisfying crunch.
Spice things up with added nutmeg or ginger for a deeper flavor.
Use unsweetened applesauce in place of some of the butter for a lower-fat option.
Try incorporating berries or other fruits with the apples for a mixed fruit crisp.
Drizzle a little honey or maple syrup just before serving for additional sweetness.

Cook’s Notes and Secrets for Best Results

Here are some helpful tips to ensure your Sugar Free Apple Crisp turns out perfectly every time:

Choose firm apples that will hold their texture while baking.
Be careful not to overmix the topping; it should remain crumbly.
Let the crisp rest for 10 minutes after baking to set before serving.
Use a thermometer to ensure a perfect bake, aiming for the apples to reach about 190°F and the topping golden brown.

Sugar Free Apple Crisp, FAQs

Can I use different sweeteners? Yes, you can substitute the sweetener in this recipe with your favorite sugar substitute that fits your dietary needs.
Can I make it dairy-free? Absolutely! Use coconut oil or a dairy-free butter substitute in place of regular butter.
Is this recipe gluten-free? Yes, both almond flour and oats can be gluten-free options, just ensure they are certified gluten-free if you’re avoiding gluten.
Can I add additional fruits? Yes, feel free to mix in berries or other fruits that you enjoy to create a varied flavor profile.
What should I do if it’s too runny after baking? If your crisp ends up too saucy, consider baking it a bit longer, or letting it sit longer after removing it from the oven, which will help it set.

Final Thoughts

Sugar Free Apple Crisp is more than just a dessert; it’s a heartwarming dish that brings comfort and joy to your table. With its simple ingredients and easy preparation, this recipe invites everyone to indulge in a sweet treat that feels good to eat. So why not whip it up soon? You’ll be rewarded with delightful flavors and the satisfaction of serving a dessert that everyone can enjoy, guilt-free.

Sugar Free Apple Crisp

Author: lu-ann
Total Time: 50
Yield: 8 servings 1x
Diet: Sugar-Free, Gluten-Free

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Description

A delightful sugar-free dessert featuring warm apples and a healthy crisp topping, perfect for cozy gatherings.

Ingredients

Scale

4 cups sliced apples (preferably Granny Smith)
1 cup almond flour
1/2 cup rolled oats (or a low carb equivalent)
1/4 cup sweetener (like erythritol or stevia)
1 teaspoon cinnamon
1/4 cup butter, melted
1 teaspoon vanilla extract
1/2 teaspoon salt

Instructions

Preheat the oven to 350°F (175°C).
In a large bowl, mix the sliced apples with cinnamon and half of the sweetener, then spread evenly in a greased baking dish.
In another bowl, combine almond flour, oats, remaining sweetener, melted butter, vanilla extract, and salt.
Sprinkle the topping evenly over the apples.
Bake for 30-35 minutes until the apples are tender and the topping is golden brown.
Allow to cool slightly before serving.