Vanilla Chai Overnight Oats

why make this recipe

Vanilla Chai Overnight Oats are perfect for busy mornings. They are quick to prepare, filling, and packed with flavor. The chai spices offer warmth and comfort, making them a delightful breakfast choice. Plus, since they can be made in advance, they save you time while still providing a nutritious meal to start your day right.

how to make Vanilla Chai Overnight Oats

Ingredients:

  • 1/2 cup rolled oats
  • 1/2 cup chai tea (brewed and cooled)
  • 1/4 cup Greek yogurt
  • 1/2 tsp vanilla extract
  • 1/4 tsp ground cinnamon
  • 1/4 tsp ground ginger
  • 1/4 tsp ground cardamom
  • 1 tbsp maple syrup or honey

Directions:

  1. In a mason jar or bowl, combine the oats, chai tea, Greek yogurt, vanilla extract, cinnamon, ginger, cardamom, and sweetener. Stir well to combine all ingredients.
  2. Cover and refrigerate overnight.
  3. In the morning, stir the oats and add more chai tea or milk if needed.
  4. Serve cold or warm, topped with a sprinkle of cinnamon.

how to serve Vanilla Chai Overnight Oats

Serve Vanilla Chai Overnight Oats in a bowl or jar. You can enjoy them cold right from the fridge, or warm them up for a cozy breakfast. Consider adding fresh fruit, nuts, or extra spices on top to enhance the flavors and add more texture.

how to store Vanilla Chai Overnight Oats

Store any leftovers in an airtight container in the refrigerator. They can last for up to 3 days. Make sure to give them a good stir before serving, and feel free to add more liquid if they become too thick.

tips to make Vanilla Chai Overnight Oats

  • Ensure your chai tea is brewed and cooled before mixing it with the oats to achieve the best texture.
  • You can adjust the sweetness by adding more or less maple syrup or honey based on your taste.
  • Experiment with different spices or add-ins like nuts or dried fruits for a personalized touch.

variation

You can switch up the flavors by using different types of tea, such as green tea or matcha. Also, consider using a flavored yogurt or adding sliced bananas or berries for variety.

FAQs

1. Can I use quick oats instead of rolled oats?
Yes, you can use quick oats, but the texture will be softer. Rolled oats provide a chewier bite.

2. Is this a good meal prep option?
Absolutely! Vanilla Chai Overnight Oats are great for meal prep. You can make several jars at once and store them in the fridge for a quick breakfast.

3. Can I make this recipe vegan?
Yes, simply replace the Greek yogurt with a plant-based yogurt and use maple syrup as your sweetener to keep it vegan-friendly.

Print
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Vanilla Chai Overnight Oats


  • Author: lu-ann
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegetarian

Description

Quick and nutritious Vanilla Chai Overnight Oats, perfect for busy mornings. Packed with flavor and made in advance for a delightful breakfast.


Ingredients

Scale
  • 1/2 cup rolled oats
  • 1/2 cup chai tea (brewed and cooled)
  • 1/4 cup Greek yogurt
  • 1/2 tsp vanilla extract
  • 1/4 tsp ground cinnamon
  • 1/4 tsp ground ginger
  • 1/4 tsp ground cardamom
  • 1 tbsp maple syrup or honey

Instructions

  1. In a mason jar or bowl, combine the oats, chai tea, Greek yogurt, vanilla extract, cinnamon, ginger, cardamom, and sweetener. Stir well to combine all ingredients.
  2. Cover and refrigerate overnight.
  3. In the morning, stir the oats and add more chai tea or milk if needed.
  4. Serve cold or warm, topped with a sprinkle of cinnamon.

Notes

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Give them a good stir before serving.

  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Breakfast
  • Method: Refrigeration
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 50mg
  • Fat: 6g
  • Saturated Fat: 2g
  • Unsaturated Fat: 4g
  • Trans Fat: 0g
  • Carbohydrates: 42g
  • Fiber: 5g
  • Protein: 10g
  • Cholesterol: 5mg

Keywords: overnight oats, breakfast, meal prep, chai, healthy