Chicken Meatloaf Recipe
This Chicken Meatloaf Recipe is a lean, juicy, and flavorful twist on the classic dish. Made with ground chicken, Parmesan, and a tangy tomato glaze, it's easy, budget-friendly, and perfect for meal prep. A comforting, healthier alternative to traditional beef meatloaf!
Ingredients
- 1 ½ lbs ground chicken
- 1 cup breadcrumbs panko or Italian-style
- 1 egg
- ½ cup grated Parmesan cheese
- ¼ cup ketchup
- 2 tablespoons Worcestershire sauce
- 1 small onion finely chopped
- 2 cloves garlic minced
- 1 teaspoon salt
- ½ teaspoon black pepper
- ½ teaspoon paprika
- ½ teaspoon dried oregano
- ½ teaspoon dried thyme
- ½ cup milk
For the Glaze:
- ⅓ cup ketchup
- 1 tablespoon brown sugar
- 1 teaspoon Dijon mustard
Instructions
- Preheat and Prep: Preheat oven to 375°F (190°C). Lightly grease a loaf pan or line a baking sheet with parchment paper.
- Mix Ingredients: In a large bowl, combine ground chicken, breadcrumbs, egg, Parmesan, Worcestershire sauce, onion, garlic, salt, pepper, paprika, oregano, thyme, and milk. Mix gently.
- Shape the Meatloaf: Form the mixture into a loaf and place it in the loaf pan or baking sheet.
- Make the Glaze: In a small bowl, whisk ketchup, brown sugar, and Dijon mustard. Spread half over the meatloaf.
- Bake: Bake for 45-50 minutes until the internal temp reaches 165°F (74°C). Brush with remaining glaze halfway through.
- Rest & Serve: Let rest for 5-10 minutes before slicing. Serve warm and enjoy!