Garlic Parmesan Chicken and Potatoes
A quick and comforting one-pan dinner featuring tender chicken, crispy potatoes, and a savory garlic-Parmesan coating — all ready in just 30 minutes!
Ingredients
- 1 lb boneless skinless chicken breast (cubed)
- 2 cups baby potatoes halved
- 3 tablespoons olive oil
- 4 cloves garlic minced
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/2 teaspoon smoked paprika
- 1 teaspoon Italian seasoning
- 1/4 cup grated Parmesan cheese
- 2 tablespoons chopped parsley for garnish
Instructions
- Preheat your oven to 400°F (200°C). Line a large baking sheet with parchment paper or lightly grease it with cooking spray to prevent sticking.
- Prep the chicken and potatoes: Cut the boneless, skinless chicken breasts into bite-sized cubes (about 1 to 1.5 inches). Halve the baby potatoes — if some are large, quarter them to ensure even cooking.
- Season everything: In a large mixing bowl, combine the chicken and potatoes. Add olive oil, minced garlic, salt, black pepper, smoked paprika, and Italian seasoning. Toss well until everything is evenly coated.
- Add Parmesan: Sprinkle the grated Parmesan cheese over the seasoned chicken and potatoes. Gently mix again to ensure the cheese sticks to the oiled surfaces and forms a flavorful coating.
- Arrange on baking sheet: Spread the mixture in a single layer on the prepared sheet pan, making sure the chicken pieces and potato halves are not overcrowded. This helps them brown evenly.
- Bake in the oven for 25–27 minutes, flipping the chicken and potatoes halfway through the cooking time for even browning. The chicken should reach an internal temperature of 165°F (74°C), and the potatoes should be fork-tender.
- Broil for crispiness: Switch the oven to broil mode and cook for an additional 2–3 minutes to achieve a golden, crispy finish. Keep a close eye to prevent burning.
- Garnish and serve: Remove the pan from the oven and sprinkle freshly chopped parsley over the top for a burst of color and freshness. Serve hot, straight from the pan, or plate individually.
Notes
Pros:
- Quick and easy — ready in 30 minutes
- One-pan cleanup
- Family-friendly flavor profile
- Affordable ingredients
- High in protein and satisfying
- Pairs well with many sides
- Kid-approved
Cons:
- Not suitable for dairy-free diets
- Requires oven use (not ideal in hot weather)
- Doesn’t freeze as well as other meals
- Can get dry if overbaked